B12 deficiency?

summary

Vitamin B12, also known as cobalamin, is the only vitamin containing metal elements. Vitamin B12 in nature is synthesized by microorganisms, higher animals and plants can not produce vitamin B12. Vitamin B12 is the only vitamin that needs the help of an intestinal secretion (endogenous factor) to be absorbed. B12 deficiency? Let's talk about it

B12 deficiency?

The anemia caused by B12 deficiency is serious, because it will not only lead to the symptoms of anemia, but also have many complications. These complications do great harm to human organs and tissues, and seriously affect people's physical and mental health.

Vitamin B12 anemia patients will appear, patients with dizziness, headache, chest tightness, palpitations, dyspnea, dry mouth, poor urine, sweating, inattention, difficult to sleep and other neurological symptoms and mental state, will seriously affect people's mental health.

Vitamin B12 anemia patients will also appear arrhythmia, heart failure, myocardial infarction, myocarditis and other diseases of visceral dysfunction, so anemia patients should be treated in time, if the treatment is not timely caused by serious complications will endanger people's life safety.

matters needing attention

Patients with vitamin anemia should pay more attention to diet, eat more milk, goat's milk, yogurt, eggs and other food, or eat animal liver and other food rich in vitamins, usually pay attention to rest, eat more vegetables and fruits, do not eat spicy food.