How can facial ministry red blood silk treat

summary

The red on the face is as lovely as the red apple, but if the red on the face is red blood silk, it's hard to do. There are many ways to remove red blood silk, but the mm with sensitive skin can't take the face as the test object. Today, we have several effective ways to remove red blood silk.

How can facial ministry red blood silk treat

First: eat more food that can strengthen blood vessel wall: citrus fruits can provide a large number of vitamin C, vitamin E and bioflavonoids that are necessary for human body, strengthen capillaries and avoid the damage of vulnerable blood vessels by free radicals; broccoli, asparagus and lettuce are rich in vitamin K. Vitamin K can help blood vessel wall to restore elasticity.

Second: avoid the steam bath: in addition to let the skin frequently bear the temperature difference, long-term exposure to extremely cold or hot environment, especially do not use steam face to face, even the steam bath also can avoid, bath water temperature as mild as possible.

Third: don't eat food that causes capillary dilation: food that is too hot or too spicy is the most likely cause of capillary dilation. Alcohol, coffee and cola are the killers that destroy capillary elasticity.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.