How does pregnant woman wind cold cold treat?

summary

During pregnancy, women's resistance will decline. In order to give birth to the fetus, it is easy to cause the autoimmune system to lose its normal resistance. Common viruses like colds are easy to invade. Colds during pregnancy are very common. As long as more health care can strengthen the mother's resistance, let's share how to treat windy cold in pregnant women?

How does pregnant woman wind cold cold treat?

First: Jianhua pig lung soup. Wash the pig lung 1, squeeze out foam, cut up, start the oil pan, add ginger and stir fry into casserole. Add 25-30g of Nanxing, Sangbaipi and Jianhua, and make a soup with them. Drink the soup after seasoning.

Second: sponge gourd porridge. Wash 500g towel gourd with peels and cut it into pieces. Cook 100g japonica rice porridge. Add 15g towel gourd, shrimp and other ingredients when cooked. Luffa is sweet and cool. It can clear away heat and phlegm, cool blood and detoxify.

Third: eat more vitamin C, e and red food, such as tomatoes, apples, grapes, dates, strawberries, beets, oranges, watermelons and milk, eggs and so on. Prevent the occurrence of cold.

matters needing attention

1. First of all, we should keep the room ventilated. It's winter. In order to keep warm, many friends may close the windows tightly. In fact, it's a very bad way. Especially for people with cold, the air they breathe out carries germs. If you don't open the windows for ventilation to eliminate these germs, it's easy to cause secondary infection, aggravate the disease, and infect someone who doesn't have a cold, Therefore, it is necessary to open windows for ventilation. 2. I often hear the older generation say that boiled water can cure all kinds of diseases. Although it may be exaggerated, it is still very effective for some diseases. For example, we talk about colds today. If people with colds drink more boiled water, it can not only clean their mouth, but also ensure that other organs in the mouth will not be invaded by bacteria. A lot of urination after drinking water is very good for the circulation of the whole body, It can also relieve cold symptoms. 3. There is no doubt that exercise is good for health, but is it suitable for people with a cold? The answer is yes, it is. Exercise can also relieve the symptoms of a cold. According to research, moderate exercise can reduce the number of days of cold symptoms by half. It should be noted that cold patients must supplement water in time to prevent dehydration.