How does the face have acne and blain to do

summary

The mandible always grows acne, repeatedly, has not been better, has not been treated, but because of the fear of acne, so usually rarely eat pepper and soy sauce, face acne and acne how to do.? Do you know anything about this? Today, let me learn from you how to deal with acne and acne on your face.

How does the face have acne and blain to do

First: clean the skin. According to the greasy skin characteristics of patients, take the morning and bedtime alternate use of neutral alkaline soap and facial cleanser only suitable for oily skin to wash the face, and gently massage with both hands along the dermatoglyphic direction for 3-5 minutes, in order to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time.

Second: avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup. Before going to bed should thoroughly remove the day's cosmetics, and avoid applying nutrition cream, ointment, etc. before going to bed, so that the skin at night relaxed, smooth, full breathing. Avoid frequent acne pimples with hands, or use hair and foundation cream to cover up rashes, especially to overcome the bad habit of using hand to squeeze and suppress acne.

Third: eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water. Adhere to do more indoor large-scale exercise, to speed up blood circulation, promote the timely discharge of waste from the body, so that the skin in the process of continuous sweating to keep pores unobstructed, and then timely cleaning. Always keep things that are in contact with your face clean.

matters needing attention

Greasy fried food is rich in oil, dry and waterless, which will make the skin secrete oil more vigorously. If it is blocked or infected by bacteria in the process of oil secretion, it will grow more acne. In addition, iodine content of heavy food (such as laver), in the outbreak of acne should avoid less food.