What reason is the ache below female sex?
summary
The main cause of sexual intercourse pain is vaginal dryness, which may be caused by deficiency of liver and kidney, stagnation of liver qi, loss of blood gas and damp heat. It can be improved by nourishing liver and kidney, soothing liver and relieving depression, nourishing yin and blood, clearing heat and removing dampness. Let's take a look at the following.
What reason is the ache below female sex?
First, nourishing the liver and kidney. On the one hand, it can be treated with nutrition. On the other hand, it can strengthen exercise and strengthen physique. It can also pay attention to the regularity of life and get rid of the habit of injuring the liver and kidney, such as staying up late, overeating, irritability, excessive drinking, etc.
Second: Soothing the liver and relieving depression is to regulate emotions and cultivate sentiment. Be open-minded in case of trouble, don't dig into a corner and remind yourself that "anger is to punish yourself for other people's mistakes, it's not worth it.";
Third: when you are angry, try to divert your attention, think more about what you are interested in, or do something you like; regularly vent your bad emotions through parties, entertainment, chatting and talking, instead of digesting by yourself; keep pets, flowers and birds, cultivate your own interests, and make some like-minded friends.
matters needing attention
Don't be discouraged even if you have pain in sexual intercourse, or have pessimistic and despairing thoughts about sex life and relationship between husband and wife. To get your partner's understanding, try and improve slowly. The first few times do not have to force to reach the climax, as long as you can use other ways (such as lubricants) to smoothly insert and complete the sex, not too uncomfortable on the line. With the increase of the number of success, the mentality can be adjusted, you can gradually experience the pleasure. If there are primary diseases, we must actively treat them.
