What reason is the fierce of right side headache

summary

I believe many people have had headaches. At this time, we should pay attention to whether it is related to diet. Headache, also known as headache, is one of the common clinical symptoms. Because headache is often encountered in life, so many people think it is a small problem. In general, occasionally headache will not have too big a problem. What is the reason for the severe headache on the right side? Let me tell you.

What reason is the fierce of right side headache

First: lack of sleep: This is one of the common causes of headache, such as staying up late the first night or insomnia, and having a splitting headache the next day. I believe many people have this phenomenon. In fact, this is not the cause of the disease, at this time as long as we improve the quality of sleep, headache will disappear.

Second: external stimulation: if our body and mind are stimulated by the external environment, we will have depression, anxiety and other bad emotions, which will lead to the attack of headache. A survey shows that 84% of depression patients have migraine symptoms. Usually we have some unpleasant things in our work or study, which can also produce negative emotions and lead to headaches.

Third: physical compression: it is the symptoms of headache caused by inflammation, injury or tumor compression in and out of the skull. The specific manifestations are: meningeal stimulation, vasodilation, vascular traction, extension, displacement, expansion, muscle contraction, etc.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.