How does pregnant fierce reaction do

summary

Pregnancy reaction is a normal physiological phenomenon in the process of pregnancy. The severity of the reaction is related to women's physique, which can be alleviated by appropriate measures. When my daughter-in-law was pregnant, she had a violent reaction to pregnancy, which made me miserable. However, everything went well when I gave birth to a baby. Let's share with you the common problem of how to deal with the severe reaction to pregnancy!

How does pregnant fierce reaction do

First of all: pregnant women's mentality is very important, to be optimistic, in the heart do not always think about what the nausea, the more worried about pregnancy reaction symptoms will be more obvious. This is the so-called psychological effect. Think in a positive way. Don't have too much psychological burden, be a happy pregnant mother.

Secondly: when there is early pregnancy reaction, you like to eat sour food, you can eat some dried plum, dried orange and so on to improve your appetite; cold food is easy to accept, and the reaction is small, you can eat some cold dishes, you can also cool the hot dishes before you bring them to pregnant women. We should constantly improve the pattern of food to increase appetite.

Finally: oral vitamin B6 can also prevent and treat pregnancy adverse reactions such as vomiting.

matters needing attention

Pay more attention to rest, keep the indoor environment clean, more ventilation; carry out appropriate exercise, can help us eliminate fatigue, and enhance their appetite; pregnant women usually eat light, greasy food is more likely to cause the performance of women with vomiting.