What food does gastroptosis eat good

summary

For office workers, time is very precious. They work from morning to night every day. It's easy to have gastroptosis after eating. I'd like to share with you the food suitable for gastroptosis.

What food does gastroptosis eat good

Food 1: tripe Astragalus soup, pork tripe 1, Astragalus 200g, tangerine peel 30g. Remove the fat film of pork tripe and wash it. Wrap Astragalus membranaceus and tangerine peel in gauze and put them into pork tripe. Tie tightly with thread, add water and simmer until pork tripe is cooked and rotten. Eat stomach and drink soup twice a day, four times a day.

Food 2: pig spleen jujube rice porridge, pig spleen 2, jujube 10, japonica rice 100g. Wash and slice the pig spleen, stir fry it in a pot, add dates and japonica rice, and cook porridge. Add sugar to taste. Fasting food, once a day, eat at least half a month, half a month is a stage.

Food 3: 1 pork tripe with lotus meat and yam porridge, 50g lotus meat and 50g yam, 100g glutinous rice. Remove the fat film of pork tripe, wash and chop it, mash lotus meat and yam, put them in the pot with glutinous rice, add water and cook porridge with slow fire. Eat twice in the morning and evening, one dose every other day, at least ten days, ten days is a stage.

matters needing attention

People with gastroptosis should not eat stimulating food in life, eat more fresh fruits and vegetables, actively participate in physical exercise, keep good sleep, do not do very tired physical work, eat easy to digest food, do not eat spicy food.