How is lumbago of the woman of more than 30 years old to return a responsibility?

summary

Low back pain is one of the common diseases in the society. It is a symptom that many women will have. It will affect our normal life. However, many women don't know what causes it. Low back pain is a signal of some diseases, so it can be treated as soon as possible. Next, I'd like to share with you how women often suffer from low back pain It's a matter of time.

How is lumbago of the woman of more than 30 years old to return a responsibility?

First: local congestion caused by lumbar muscle strain or sprain, or blood stasis low back pain caused by disharmony of Qi and blood. When it's painful, it feels like a local prick.

Second: women suffering from gynecological diseases will also have symptoms of low back pain, especially pelvic inflammatory disease, which is more common among women of childbearing age. This kind of pain will feel lumbosacral pain, and abdominal pain, leucorrhea will also increase with.

Third: in women with low back pain, kidney deficiency is the most common cause. When it hurts, they feel weak and weak. It's a kind of dull pain, especially after doing heavy work or very tired.

matters needing attention

Heel should not be too high to increase waist fatigue. Keep warm in all seasons, especially at the waist. 3 can not be repeated abortion, or kidney injury, causing inflammation, leading to backache. The mattress should be moderate, let the waist rest fully.