What's going on after Yan Di's heartburn

summary

Heartburn has brought a great impact on the daily life of patients. We must protect and maintain our body more on weekdays. The so-called heartburn after eating means that when we eat, we feel uncomfortable in the stomach and have a strong feeling of heartburn. Especially when we eat, many people will have heartburn after eating. What's the matter? It's mainly caused by excessive gastric acid secretion. Generally speaking, it's a digestive system disease. It's mainly because some patients eat too fast or often overeat. However, some people even pay more attention to diet, they will also have heartburn. Here's how to introduce it.

What's going on after Yan Di's heartburn

First: eating too fast. Nowadays, the pace of life is fast and the pressure of life is high. For some white-collar workers, they are often very anxious when they eat, or eat a lot at a time, which will lead to heartburn symptoms, and in the long run, it will lead to some gastrointestinal diseases.

Second: there is another way to pay more attention when eating, but when eating, you like to eat some wine, pepper and other stimulating food, which will also lead to heartburn symptoms, and will lead to excessive gastric acid secretion, which is also very bad for the stomach.

Third: the most important thing is not to be too anxious when eating, to chew slowly, and do not overeat, when eating should also pay attention not to eat some stimulating food, so as to effectively protect the stomach.

matters needing attention

Life, we must develop good eating habits, follow the rules of three meals a day, do not overeat, do not often eat too spicy and greasy food, usually eat more fruits and vegetables, can effectively protect the stomach.