How is bone density low to return a responsibility

summary

People with low bone density are often prone to osteoporosis. Patients often feel backache and backache, and the pain will continue to spread to both sides of the spine. It can be alleviated when the patient is supine or sitting, but the pain will be aggravated after exercise. In addition, people with low bone density often can't do it for a long time. Sitting for a long time can aggravate the burden of lumbar spine, which will cause more severe pain. Generally speaking, people with low bone density are not able to do heavy work.

How is bone density low to return a responsibility

First: people with low bone density are prone to fracture if they do heavy work. Sometimes even people with low bone density who run a little or bend excessively may cause fracture. A small number of people with low BMD will have the phenomenon of vertebral bone trabecular atrophy, and the number of vertebral bone trabecular cells will be reduced, and even make the vertebral compression deformation seriously.

Second: people with low bone density are most likely to have lumbar compression fractures, and there are severe pain. In addition, if a person's bone density can cause sternal pain, which is sometimes very similar to angina pectoris. In adults, low BMD can lead to height loss.

Third: no matter what causes low bone density in adults, it can make the patient's body deformed, the most common is hunchback. In addition, it can also lead to the inconvenience of knee joint extension and flexion. If the bone density is too low, the sternum and lumbar spine will be deformed because they can not bear too much weight. If the sternum is deformed, it is easy to cause chest pain and dyspnea.

matters needing attention

People with low bone density can eat more calcium rich foods, such as drinking more milk, eating more fish and shrimp. In addition, people with low BMD also need to eat foods rich in vitamins.