What does sore throat phlegm eat more good

summary

Sore throat can be manifested in the throat (throat) pain, rough and tingling, which is often caused by mild infection or local irritation. Sore throat is a mild disease, without treatment, most of the symptoms will disappear in a day or two. So what is good to eat with sore throat and phlegm?

What does sore throat phlegm eat more good

First of all, Siraitia grosvenorii and Prunus mume decoction, with 1 or 30 grams of dried Sydney, half of Siraitia grosvenorii and 20 grams of Gangmei, fried in water or drinking instead of tea, 1 dose a day. It has the effect of Nourishing Yin, clearing heat and detoxifying. It can treat acute and chronic pharyngitis.

Next, the tremella egg drink, each time with 10 grams of tremella, 10 grams of North sea cucumber, water decoction juice, and then into the egg 1 ~ 2, after the egg is cooked, add an appropriate amount of rock sugar to take. It has the functions of Nourishing Yin, clearing heat and moistening lung. It is suitable for treating dry throat pain and thirst caused by Yin deficiency and lung dryness.

Finally, peanut soup, each time with 100 grams of peanut kernel, to clothing, add water to cook, seasoning soup with food, once a day. It has the effect of soothing spleen and moistening lung. It is suitable for patients with chronic sore throat and hoarse voice.

matters needing attention

Life should be regular, diet should be regular, daily life should be regular, sleep at night and get up early to avoid catching cold. When sleeping, avoid blowing convection wind.