What can you eat to improve sexual ability
summary
Food therapy has been widely used in the treatment and prevention of diseases. Many foods can enhance men's sexual function. Here are three kinds of food that can enhance sexual function
What can you eat to improve sexual ability
Laver: rich in protein, iodine, B vitamins, zinc, iron, calcium, phosphorus, etc. It tastes salty. It is suitable for male sexual dysfunction, spermatorrhea, impotence, fatigue, thirst and other diseases. Men often eat can strengthen the body, enhance physical and sexual function.
Lycium barbarum: it has the functions of nourishing liver and kidney, tonifying essence and improving eyesight, moistening bath with blood, moistening skin and beautifying face, and cultivating black hair. It is a good medicine to improve the sexual function of men and women. It can be used to treat Yin deficiency of liver and kidney, dizziness, blurred vision, spermatorrhea and impotence, dark yellow complexion, withered hair, sour waist and knees, yin deficiency and cough. Lycium barbarum has the functions of enhancing immune function, promoting cell metabolism, reducing blood cholesterol, anti atherosclerosis and improving skin weakness. Taking Lycium barbarum often can delay senility, beautify skin and benefit face. Lycium barbarum has excitatory nerve function and improves sexual function.
Litchi: it has the functions of Tonifying Qi and blood, replenishing essence and marrow, promoting body fluid and stomach, enriching muscles and skin, etc. it can not only keep fit and beautify the face, but also be used to treat kidney deficiency, dreaminess, forgetfulness and insomnia. Eating lychee often can improve people's sexual ability, and has adjuvant therapeutic effect on spermatorrhea, impotence and premature ejaculation.
matters needing attention
The decline of sexual function is related to kidney deficiency, liver depression and other factors. We should first analyze whether there is any special reason. If there is no special reason, we can first go to the doctor of traditional Chinese medicine to make clear the syndrome differentiation, and then choose food therapy
