Hypoglycemia should not eat what

summary

Hypolipidemic patients should eat more grains, beans, coarse cereals, fresh vegetables, fruits, and avoid low-fat food intake, such as fat, meat oil, animal viscera, etc. because excessive glucose intake will be converted into fat, they should also eat less desserts. They can eat one egg to ensure nutrition. Today, let me tell you what should not be eaten for hypoglycemia.

Hypoglycemia should not eat what

First: diet must pay attention not to eat those greasy food, to eat more healthy food, but also more exercise, enhance physical fitness, so as to reduce the risk of hypoglycemia. In peacetime, we should also pay attention not to eat those raw and cold food.

Second, patients should stop smoking and drinking. We should also strictly limit the so-called sugar intake, such as instant rice, potatoes and other foods. We should also avoid fruits and fruit juices with too high sugar content, such as grape juice and other fruit juices, so as to avoid aggravating the disease.

Third: it is also very important to quit smoking and limit alcohol. We should develop good living habits. Drink a cup of apple juice in the morning, and you'd better not drink coffee or strong tea in your life. It's very important for breakfast. Remember to eat it for breakfast, and it's very nutritious. People with low blood sugar had better keep a piece of sugar by their side,

matters needing attention

The above is today for you to sort out the content of the related issues about what should not eat hypoglycemia, daily diet, pay attention to eating habits, at the same time, life should also have regularity, eat slowly when eating, eat more vegetables, as far as possible not to eat in a short period of time containing glucose, sugar content of food, so as to prevent blood sugar in a short period of time quickly It's helpful to protect pancreatic function, especially those with family history of hypoglycemia.