What food does often diarrhoea eat

summary

Diarrhea is a common symptom, commonly known as "diarrhea", refers to the frequency of defecation significantly more than usual, thin stool, increased moisture, daily defecation volume more than 200g, or contain undigested food or pus blood, mucus. What food does often diarrhoea eat good?

What food does often diarrhoea eat

First of all, diarrhea can eat apples, pomegranates, etc.; diarrhea can not eat pears, watermelons, bananas, etc. Cut the apple into small pieces, put it in water and cook for 3-5 minutes. It should be noted that when eating cooked apples, sucrose should not be added to flavor, because sucrose may aggravate diarrhea.

Secondly, you can drink some white porridge with salt, and it is recommended not to put meat. Porridge will also aggravate the burden on the stomach, abdominal pain after defecation, although the pain is relieved, but at this time the stomach due to inflammation and varying degrees of edema, if you eat meat, it will aggravate the disease, so two to three days after diarrhea, diet should be light, might as well drink porridge, add a little salt.

Finally, eat some easy to digest food, pasta is a good choice. Noodles are rich in nutrition and easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, do not eat noodles too greasy, too greasy words will increase the burden of stomach.

matters needing attention

1. Irritant food: pepper, mustard, pepper, garlic and other strong side food stimulate the digestive tract mucosa, easy to cause diarrhea or gastrointestinal inflammation, is not conducive to the recovery of digestive tract function. 2. Too greasy food: too greasy food will increase the burden on the stomach, and also cause diarrhea due to indigestion, which is the typical fat diarrhea. Therefore, people with diarrhea should not eat greasy food, which will only aggravate diarrhea. 3. Supercooled food: cold drinks, cold dishes and other supercooled things will stimulate the intestinal tract, accelerate intestinal peristalsis, and make diarrhea more serious. 4. Food for defecating and moistening intestines: such as peaches, bananas, honey and other food with defecating and moistening effects, which will aggravate the disease after eating. 5. Eggs: eggs are high protein food, which is not conducive to digestion. Eating eggs can not nourish the body, but aggravate the disease. 6. Garlic: Although garlic has bactericidal effect, it also has strong stimulating effect, which is easy to aggravate diarrhea.