How does old person blood pressure tall stomach suffer to return a responsibility

Update Date: Source: Network

summary

For everyone, high blood pressure is a common disease. Now people's life is getting better with the progress of society. Many families don't worry about food and clothing. But there are more and more diseases or diseases of wealth. It is precisely because we rely too much on technology or less exercise in our lives. For example, high blood pressure is a common disease, high blood pressure is caused by many reasons, such as the growth of age is a problem, and bad living habits are also the result of high blood pressure. Now let's talk about it.

How does old person blood pressure tall stomach suffer to return a responsibility

First: when patients with high blood pressure, in addition to dizziness symptoms, but also accompanied by pain, chest tightness, shortness of breath, shortness of breath, hand and foot stiffness and weakness, low spirit. No appetite and other symptoms, if patients have these, it is necessary to pay attention to.

Second: patients and friends should maintain a positive and optimistic attitude, don't have too much mental pressure, don't easily lose their temper, when they encounter troubles, they can timely seek help from their family and friends, and timely transfer their attention.

Third: patients should also take more physical exercise, especially the amount of cardiopulmonary function, such as cycling, mountain climbing, jogging, yoga, Tai Chi, aerobics, etc., so that it can effectively promote blood circulation and reduce the incidence rate of hypertension.

matters needing attention

The elderly because of age, physical function degradation and other reasons, is one of the main incidence of hypertension, so in peacetime should go to the hospital to do a good check, observe their physical changes.