How does the lady waist ache return a responsibility?

summary

Low back pain is also a common phenomenon, because the disease is often complications, there are many women with low back pain, there are many women do not understand the factors of low back pain, the following and everyone to understand, about women's low back pain how to return a responsibility? It's a matter of time.

How does the lady waist ache return a responsibility?

First: physiological characteristics cause many women in the menstrual phase do not pay attention to diet, often eat cold drinks, so it will lead to stagnation of Qi and blood, meridian obstruction, and then lead to low back pain or dysmenorrhea. There are also some women who do not pay attention to rest during menstruation, and long-term work will also cause dysmenorrhea and waist pain during menstruation. There are also some women who have low back pain after pregnancy, and with the increase of pregnancy, the situation of low back pain will be more obvious. This is because the uterus is slowly increasing, so that the lumbar support force is also increasing. The round ligament of uterus is relaxed due to long-term traction, which leads to the relaxation of sacrospinal ligament and compression of pelvic nerves and blood vessels, so as to cause low back pain.

Second: urinary tract infection, female urethra is different from male urethra, female urethra is short and straight, urethral orifice close to anus, plus women's special physiology, so it is easy to suffer from urinary tract infection and other diseases. This kind of urinary infection often leads to waist pain, severe pain will radiate along the ureter to the perineum. Therefore, in daily life, women should pay attention to keep the health of vulva, in order to reduce the risk of disease.

Third: when lumbago occurs due to lumbar muscle strain, most people will think of lumbar muscle strain as the first reaction to the cause of lumbago. If we keep a posture for a long time, such as standing for a long time, it will lead to the weakening of the stretching ability of the waist tendon and ligament, excessive local lactic acid accumulation, inhibition of the normal metabolism of the waist muscle, resulting in lumbar muscle strain, resulting in lumbar pain. There are also some people suffering from rheumatism, arthritis, lumbar disc herniation, these diseases will compress the spinal cord and nerve roots, and also lead to low back pain, so this kind of people must pay attention to the combination of work and rest at ordinary times.

matters needing attention

I believe we have a new understanding of the causes of low back pain, and there are many causes of female low back pain. In daily life, we should pay attention to stay away from these adverse factors. If you have severe low back pain, you need to go to the hospital for examination and treatment.