How does vagina become loose to treat

summary

Vaginal relaxation makes women unable to get satisfaction in their sexual life, and even more unable to satisfy their husbands, which greatly affects the quality of their sexual life and will affect the feelings between husband and wife. Therefore, if you unfortunately have a baby and have vaginal relaxation, you will have to make more efforts than other people. Let's see how to make efforts.

How does vagina become loose to treat

First: every morning and evening in a place with fresh air, take a deep breath and close your breath. At the same time, such as bear big, urinate like contraction of the anus, so repeated more than 100 times. When I get used to it, I can do it in my daily life. I don't care how many times I do it, but I can do it when I have time. After a certain period of training, I feel that the tension of my pelvic muscles is greatly improved, and the muscles around my vagina become solid and powerful.

Second: when urinating, stop urinating. When urinating half way, stop urinating and stop urinating. So again and again. After a period of exercise, I feel that the tension of the muscles around my vagina increases and my vagina becomes narrower.

Third: Lily and Sydney soup. Practice is 30 grams of lily, Sydney 1, rock sugar amount. Soak the lily in clean water overnight. The next day, pour the lily and clean water into the casserole. Add half a bowl of clean water and cook for one and a half hours. When the lily is rotten, add the peeled and diced Sydney and rock sugar and cook for another 30 minutes. I drank a bowl every day for two months.

matters needing attention

With the increase of age, women's private parts will be more or less relaxed, and their sexual life will be uncoordinated. At this time, you should pay attention to more maintenance, you can properly improve the tightness through exercise.