What medicine does menopause sleep to take

Update Date: Source: Network

summary

Insomnia will not only damage the health of patients, but also affect the normal life of patients, which is a very troubled thing. Many people have to rely on sleeping pills to fall asleep, which is very bad for our health. So let's understand what medicine to take if we can't sleep during menopause?

What medicine does menopause sleep to take

Drug 1: trazodone: trazodone is more common in treating insomnia than depression. In the early study, 9 patients were treated with trazodone 150mg / night for 3 weeks. The results showed that trazodone did not improve sleep latency or total sleep time, but decreased wakefulness, increased slow wave sleep and improved subjective sleep quality. It suggested that trazodone could at least treat primary insomnia for a short time, but the effect of 50mg was not as good as zolpidem 10mg.

Drug 2: L-tryptophan: the matrix for the synthesis of melatonin to promote sleep. According to the data released by the food and Drug Administration of the United States in February 2001, at least 1500 cases of L-tryptophan in 1989 caused eosinophilia myalgia syndrome, among which 37 cases died, so the addition of L-tryptophan in food was restricted. 3. Antihistamines: several transient and small non placebo trials found that diphenhydramine 25-50 mg improved subjective sleep latency and sleep quality, but tolerance occurred 3-4 days later. * if the patient is taking cardiovascular drugs, there is cognitive impairment, urinary retention or voiding, it is necessary to avoid using antihistamines.

Drug 3: ralmerton: a specific type 1 and type 2 receptor agonist of melatonin. The peak time was 0.5-1.5 hours, and the half-life was 1-2.6 hours. It can shorten the sleep latency and increase the total sleep time. The two doses have the same effect. The patients with primary insomnia were given 4-32 mg of remifentone every night, which could moderately shorten the sleep latency, but did not increase the total sleep time.

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The above is the menopause can't sleep to take what medicine, I believe you see the above content already know menopause can't sleep to take what medicine, insomnia patients can take some sunflower seeds also help sleep. Because sunflower seeds contain a variety of amino acids and vitamin B3, can improve the inhibition function of brain cells, play a calming role. Therefore, it is suggested to eat a handful of sunflower seeds after dinner, which has hypnotic effect. Honey: honey nutrition is very rich, is a kind of food for insomnia, with the role of Tonifying the spleen.