What health care products should menopausal women eat?

Update Date: Source: Network

summary

The common symptom of climacteric syndrome is that when you go to bed at night, you are always upset. Sometimes, you will have some symptoms of fever and cold. When you eat, you will have some insomnia, dreaminess and discomfort. Sometimes there will be some body pain, breathing is not smooth, uncomfortable when you need to do some simple treatment. So let's take a look at how menopausal women should recuperate their bodies so that they can stay away from the trouble of menopause.

What health care products should menopausal women eat?

First: the general way of treatment is through some psychological intelligence and some scientific living habits, usually can take some vitamins, or some related antibody drugs, sometimes can also take some vitamin B or vitamin A, in the treatment of need to give some related spiritual encouragement.

Second: some hormone can be used to replace some of the treatment, sometimes mainly through the ovarian function aging, or estrogen reduction caused by this kind of disease, the general clinical treatment is through the tendency of excitement, scientific medication.

Third: in some special cases, we can also supplement some of this substance. This kind of substance can be used as auxiliary treatment or basic medicine. When entering menopause, we can give women appropriate calcium intake. When supplement, the first choice is the way of diet supplement, and the necessary part should be given in the way of calcium All right.

matters needing attention

During the treatment, we should pay more attention to the balance of diet. We'd better try to eat less and have more meals. Sometimes, we should not be too tired and have more rest. Our mentality is also very important. We should keep our mood happy during the treatment and sleep more at night.