Can high blood sugar eat brown sugar

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summary The incidence rate of hyperglycemia is very high. Generally, people with high blood sugar suffer from different degrees of hypertension, among which diet is an important reason for high blood sugar. In this way, patients need to pay attention to some problems in their daily diet. Now let me talk about whether high blood sugar can eat brown sugar. First: high blood sugar can not eat brown sugar. Limit the intake of salt: the daily intake should be gradually reduced to less than 6G, that is, after the rubber mat is removed from the cover of ordinary beer, the amount of salt in a flat cover is about 6G. This refers to the amount of salt, including cooking salt and other foods containing sodium converted into salt. Proper reduction of sodium intake helps reduce blood pressure and reduce sodium retention in the body. * Second: eat more fresh vegetables and fruits. Eat no less than 8 liang of fresh vegetables and 2-4 liang of fruit every day. Third: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat.

Can high blood sugar eat brown sugar

Third: the source of protein for patients with hyperglycemia is soybean and its bean products. On the one hand, it contains more protein with good quality; on the other hand, it does not contain cholesterol and has lipid-lowering effect, so it can replace some animal foods, such as meat. matters needing attention

第二：多吃新鲜蔬菜，水果。每天吃新鲜蔬菜不少于8两，水果2至4两。

第三：血糖高患者的蛋白质来源，大豆及其豆制品为好，一方面，其所含蛋白质量多质好;另一方面，其不含胆固醇，具有降脂作用，故可代替部分动物性食品，如肉类等。

注意事项

通过上面的介绍，想必很多朋友对高血糖能吃红糖吗的问题有所了解，供给充足的食物纤维，流行病学的调查提出食物纤维能够降低空腹血糖、餐后血糖以及改善糖耐量。供给适量的碳水化合物，目前主张不要过严地控制碳水化合物，糖类应占总热能的60% 左右，每日进食量可在250克～300克，肥胖应在150克～200克。