How does nose tip grow acne to do

summary

Some time ago, I was very busy, so my work and rest became very chaotic. When I was a little idle in recent days, I found that my skin became a little bad, and there were a lot of blackheads and acne on my nose, so I paid more attention to skin care these days. Today, let me talk about how to deal with long acne on my nose.

How does nose tip grow acne to do

First: clean the skin: before washing the face, steam the face with 60-70 ℃ hot water. After opening the pores, gently pull out the acne with a acne needle. Pay attention to the strength. Do not use too much force, or you will leave scars. Then use the facial cleanser suitable for your skin to wash your face, so that too much oil and dirt slowly dissolve out. Finally, tap the skin with astringent water to calm local redness and tighten pores.

Second: exfoliation: exfoliation is also an important step in the treatment of acne, because most of the oil and dirt washed away by face washing, most of the cutin still remains on the skin, becoming the culprit of acne. There are many special products for exfoliation, you can choose according to your personal situation. If you want to fundamentally treat acne, you can choose products that can regulate endocrine and remove toxins in the body.

Third: acne is generally caused by excessive oil secretion, you can take Danggui Kushen pills to relieve symptoms, generally need to improve diet, eat more light food, avoid spicy and other stimulating food. Eat more foods containing vitamin B2 and B6, such as beans, meat, fish, high fiber foods, such as apples, sweet potatoes, etc., to prevent constipation from causing acne. With targeted traditional Chinese medicine, endocrine regulation can be achieved.

matters needing attention

Therefore, we must pay more attention to the daily skin cleaning work, choose the type of facial cleanser and cosmetics suitable for ourselves, pay attention to develop a healthy and good lifestyle, avoid eating spicy food, eat more light food, go to bed early, get up early, quit smoking and alcohol.