What does the good method that treats lumbar intervertebral disc protrusion have

summary

Many old people begin to have a lot of problems when they are old, especially low back pain, which is a common disease of many old people. Lumbar disc herniation is a special disease. If it is serious, the legs will ache. What are the good methods for treating lumbar disc herniation.

What does the good method that treats lumbar intervertebral disc protrusion have

First: massage therapy. Often massage can reduce and prevent the symptoms of lumbar disc herniation, you can go to the hospital massage, or go to the massage room, tell each other your symptoms, they know how to massage, massage can be carried out from the following aspects: point massage bilateral lumbar muscle parts, in order to reduce muscle tension. Massage the back, thigh and calf in the way of kneading, so that the blood gas of the body meridian can be unblocked. Push both sides of spine and buttocks with palm root to achieve the effect of relaxing waist muscles.

Second: acupuncture treatment. Acupuncture treatment of lumbar disc herniation is based on the theory of traditional Chinese medicine as the guiding principle, the use of acupuncture, moxibustion on related acupoints acupuncture, moxibustion way, in order to alleviate the disease. Acupuncture can effectively dredge the waist meridians, relieve muscle spasm and improve numbness of limbs. For lumbar disc expansion is a very good choice, can go to the hospital department of traditional Chinese medicine. Don't go to the quacks.

Third: drug treatment. Most of the patients with lumbar disc herniation are treated with traditional Chinese medicine. Many medical books have prescriptions for the treatment, such as the prescriptions for the early symptoms and the effects of promoting blood circulation and relaxing tendons in "Shangke Dacheng", Prescription: 3 G eucommia, 3 G Lycium barbarum, 3 G angelica, 3 G myrrh, 3 G Cornus officinalis, 10 g waste paper, 10 g prepared rehmannia, 10 g dodder seed, 2 g safflower, 3 G Cistanche deserticola and 3 G Angelica pubescens, decocted with water, 1 dose daily.

matters needing attention

The elderly with lumbar disc herniation usually must not lack of exercise, can do more sit ups. And usually food to eat more links of low back pain, such as drinking more fish soup.