How to prevent high uric acid

summary

As we all know, high uric acid has great harm and influence on human body. Therefore, people need to know more about how to reduce uric acid. Next, let's learn about how to prevent high uric acid.

How to prevent high uric acid

First, inhibition of renal tubular secretion: one of the most important mechanisms. The increase of uric acid excretion and reabsorption is due to the inhibition of drugs, poisoning, or endogenous metabolites. This happens when the anion transport system is inhibited. Two of the important inhibitors are lactic acid and ketoacids.

Secondly: the symptoms of high uric acid should go to regular hospitals for regular examination, so as to grasp their own health status in real time and suit the right medicine to the case. The main regulation of high uric acid symptoms is to control diet, and drug treatment is generally not recommended. Drug treatment has strong side effects and dependence.

Finally: for patients with high uric acid symptoms, we should make a reasonable diet and exercise schedule, plan their daily diet and exercise, do not overeat, avoid smoking and alcohol. As long as we can develop good and regular living habits, we can get rid of the problem of high uric acid earlier.

matters needing attention

The above is the answer to how to prevent high uric acid. We must pay attention to drinking 2-3 liters of water every day, increase uric acid excretion, the best choice is boiled water, not recommended strong tea, coffee and carbonated drinks. After lifestyle intervention, if the control is poor, drugs can be used as adjuvant therapy.