Gout patients can't eat leeks

summary

It is a crystal related arthropathy caused by monosodium urate (MSU) deposition, which is directly related to hyperuricemia caused by purine metabolism disorder and (or) reduced uric acid excretion, causing great harm to gout patients. The incidence of a disease is very high, which should not be underestimated. We must pay more attention in our life. How can we improve the diet of gout patients? Gout patients can't eat leeks? What are the dietary taboos? Next, let's exchange our experience.

Gout patients can't eat leeks

Try to get nutrition from all kinds of completely unprocessed foods. The food also includes untreated fish, eggs and vegetables.

Eat less light processed food. You can't make all the food yourself. For example, the spaghetti will go to buy the ready-made ones. You don't grind flour or extract cooking oil yourself. This means eating both light processed and unprocessed foods, but as little as possible.

More to eat less heavily processed food. Even the most heavily processed food, there is little high-quality evidence that it is dangerous. But you should try to eat less of these foods, because they are easy to contain high calories. Such foods include bread, chips, biscuits and grains.

matters needing attention

Treat all caloric beverages like alcohol. This includes all caloric beverages, including milk. They can be drunk in moderation, but should be kept to a minimum. You can drink it because you like it, but you shouldn't take it as a must.