How to treat snoring in traditional Chinese Medicine

summary

My husband always snores when he sleeps at night. Sometimes he can't breathe at all. He feels that his breathing is going to stop. Several times, he almost scared me to death. Even if my husband leaves me one day, he goes to the hospital for diagnosis. After a lot of treatment, let's talk about how to treat snoring in traditional Chinese medicine.

How to treat snoring in traditional Chinese Medicine

Treatment one: dry gargle exercise. Do not contain water, puff up the cheek, and then retract, so that circulation, do at least 200 times at a time, until the pharyngeal cavity feel very sour. It's OK to gargle with water.

Treatment 2: tongue rolling exercise. Press the tongue against the upper jaw and roll the tongue back without leaving the upper jaw. Do more than 50 times at a time until the soft palate feels very sour.

Treatment 3: tongue stretching exercise. Try to extend your tongue, retract it and extend it again. Do this cycle at least 200 times at a time until the pharyngeal cavity feels very sour.

matters needing attention

Here I would like to give you a warm reminder: by the eighth month of pregnancy, the number of pregnant women with malignant snoring can be as high as 20. At this time, pregnant women can appear breathing is not smooth, frequent apnea, leading to body tissue hypoxia. At the same time, the carbon dioxide produced in the body can not be discharged from the body in time, which will reflexively cause excessive catecholamine secretion in the body, leading to the contraction of blood vessels in the heart, brain, lung and other parts of the body. Over a long period of time, it will threaten the health of mothers and infants.