What reason is acid of gastric distension mouth

summary

Stomach distension and mouth acid is not a particularly strange condition. Recently, for a long time, we often have flatulence, some nausea and poor appetite. After examination and following the doctor's advice, this situation is much better. Here's how to do with regular stomach distension.

What reason is acid of gastric distension mouth

First: diet should be regular: Nowadays, many people, especially students and office workers, often eat irregularly because of work and study, or eat too fast, drink too much, etc., which is easy to cause indigestion and flatulence. Therefore, people who often have bloating should eat regularly and quantitatively. They should eat at the right time instead of when they are hungry.

Second: food choice: too cold and overheated food will stimulate the gastric mucosa, which is not good for the stomach. When patients with gastric distension choose food, the temperature should not be too cold and overheated.

Third: mood factor: according to the survey, mood is also a factor affecting flatulence. In daily life, patients with gastric distension should pay attention to regulating their mood, keep happy and reduce the occurrence of negative emotions.

matters needing attention

When eating, chew and swallow slowly, avoid eating big mouthfuls, which is not conducive to the role of saliva and food, poor digestion in the intestines and stomach, and can also cause abdominal distension