What kind of tea should type 2 diabetes patients drink?

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We should also know that for patients with diabetes, in addition to drug treatment, there are diet therapy and exercise therapy. It's said that drinking tea is good for people with diabetes. So, what kind of tea do diabetics usually drink! Green tea is recommended for diabetics first. Catechin is the astringent component of green tea, it can prevent the oxidation of blood vessels, can effectively prevent diabetes, combined with arteriosclerosis, catechin can also slow down the intestinal sugar, type 2 diabetes patients drink what tea? Now let me tell you something.

What kind of tea should type 2 diabetes patients drink?

Green tea contains catechins, its antioxidant effect is very strong, can slow down the absorption of intestinal sugar, can inhibit postprandial blood glucose rise, but also can prevent blood pressure and vascular sclerosis, can effectively prevent diabetes, combined with atherosclerosis. Green tea contains vitamins, C, e and other nutrients, which are good for lowering blood pressure, lowering blood lipid, preventing cardiovascular disease and preventing colds.

The second recommendation is to drink black tea for diabetic patients. Black tea contains a lot of polyphenols, which can promote the body to produce insulin. It can also help control blood glucose level and help diabetic patients maintain stable blood glucose. Adding lemon to black tea can prevent diabetic patients from osteoporosis.

Female patients with diabetes are more likely to suffer from osteoporosis, so drinking a small cup of black tea every day can effectively strengthen the bones. Most of the catechins in black tea will become thearubicin, thearubicin and polymers with higher molecular weight in the fermentation process. These polymers have strong antioxidant activity, which is that black tea has anti-cancer effect, Anti cardiovascular disease and so on.

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Next recommended 16 check, pomegranate tea, mainly made of pomegranate peel and pomegranate leaf drink, which is rich in chromium. It is helpful to improve the glucose tolerance of patients with diabetes and impaired glucose tolerance, reduce blood glucose and lipid, and enhance insulin sensitivity. Sixteen night can soften blood vessels, reduce blood lipids and blood sugar, reduce cholesterol, but also has the effect of hypoxia tolerance, quickly relieve fatigue, pomegranate peel also contains a variety of alkaloids, with antibacterial effect.