What food does vitreous body muddy eat to have help

summary

Vitreous opacity is not the name of the disease, but the most common phenomenon of vitreous. Many important fundus diseases are caused by vitreous opacity, which should be prevented in daily life. Vitreous opacity in peacetime to pay attention to the protection of the eyes, can effectively alleviate vitreous opacity on your trouble. Vitreous turbid diet to eat some of the food beneficial to the eyes, let's take a look.

What food does vitreous body muddy eat to have help

First: such as eggs, fish, cod liver oil, carrots, spinach, sweet potato, pumpkin, medlar, chrysanthemum, sesame, radish, animal liver, etc. Eat foods with high calcium content, such as bean products, cheese, bone soup, eggs, milk, lean meat, shrimp, etc. Vitreous turbid diet should avoid: should eat vegetables containing vitamin A, fruits containing vitamin C, a, B, should eat vegetables containing iron, crude fiber. Wolfberry: wolfberry has the effect of nourishing qi and blood, kidney yin, liver, kidney and lung. Tonifying deficiency and essence, clearing heat and improving eyesight.

Second: there are many kinds of eye diseases that cause vitreous opacity, and the diet therapy of patients should vary according to the disease. The following is a brief introduction to some commonly used therapeutic recipes. Gujing hanlian tremella soup: 10 grams of tremella, 9 grams of gujingcao and 9 grams of Eclipta. Take it in boiling water. Take one dose every day, decoct each dose twice, take one time in the morning and one time in the afternoon. It can cool blood and stop bleeding, and assist in the treatment of vitreous hemorrhage and vision loss.

Third: usually pay attention to rest, do not overuse the eyes, to avoid the formation of myopia. Don't keep your eyes fixed. Pay attention to frequent and complete blinking. Frequent blinking can reduce the time of eye exposure to the air and avoid the evaporation of tears. Celery: celery has the functions of calming liver, clearing away heat, dispelling wind and dampness, removing vexation and swelling, cooling blood and stopping bleeding, detoxifying and dispersing lung, strengthening stomach and blood, clearing intestines and defecating, moistening lung and relieving cough. Carrot: carrot contains sucrose, glucose, starch, carotene, potassium, calcium, phosphorus, etc. Avoid spicy and irritating vegetables, avoid hairy meat, avoid vegetables that raise liver yang. 　

matters needing attention

Warm tips: vitreous opacity must pay attention to the problem of dietary taboos, because many people know that such a disease, diet is a key element, only pay attention to the diet above, then such a disease will not worsen, will not appear other physical diseases. Eat more fruits, especially citrus fruits, and eat more green vegetables, grain, fish and eggs. Drinking more water also helps to reduce dry eyes. Keep good living habits, get enough sleep and don't stay up late.