Healthy diet of Capricorn

Update Date: Source: Network

summary

Epilepsy, commonly known as "epilepsy" or "epilepsy", is a disease of paroxysmal abnormal discharge of brain neurons caused by a variety of reasons, such as paroxysmal motor, sensory, consciousness, spirit, autonomic nerve dysfunction. So what about the health care of yangjiaofeng diet?

Healthy diet of Capricorn

Eggs are rich in protein food, which is of great benefit to the body. They can supplement high-quality protein. They are cheap and nutritious food. One or two eggs a day can be cooked or fried with other vegetables. They can also make soup

Rich in vitamins, fruits are favored by everyone. They are rich in zinc and selenium. They can be regarded as the most popular fruits. It's best to eat them every day between meals. It's best not to peel and wash them

Refined meat is rich in high-quality protein and essential vitamins. It belongs to high calorie food. You can eat it daily, stir fry it or cook it. Don't eat too much

matters needing attention

Dietary taboos: 1. Avoid greasy and indigestible food 2. Avoid fried, smoked, barbecue, raw and cold, stimulating food 3. Avoid high salt and high fat food