What symptom does anaemia fill pregnant 4 months?

summary

Due to the low content of iron in pregnant women's diet during pregnancy, this situation will undoubtedly affect the normal work and study of these friends. The lack of iron intake for a long time will reduce the free iron and iron reserves in pregnant women's body, which will easily lead to anemia in pregnant women. Many expectant mothers at different times of pregnancy, there will be more or less such symptoms, such as dizziness and fatigue, pale face, palpitations, etc., when you have the above symptoms, do not be careless, anemia during pregnancy not only makes expectant mothers feel uncomfortable, but also affects the development of fetal brain cells, so that children's later learning ability is low. What symptom does anaemia fill pregnant 4 months? I'd like to share my views with you.

What symptom does anaemia fill pregnant 4 months?

Pregnant women often feel dizzy when they are anemic. When they stand up from the squatting position, their head will feel dizzy and their eyes will be black. They have to stand for a while to recover their normal feeling; Compared with the rest of the family, his face was pale and haggard, and even the blood color of his nails and fundus was not full enough; And quite easy to fatigue and burnout, do a little housework is easy to tired.

Mild anemia may have no symptoms and signs, moderate anemia may have pale skin and mucous membrane, fatigue, loss of appetite, insomnia, low fever, palpitation, severe cases may have edema, heart failure and other symptoms. Anemia of poor resistance to infection, it is easy to infection, so that fetal abortion, premature birth, intrauterine growth retardation, stillbirth, stillbirth and so on, the consequences are quite serious.

Pregnant women with anemia, expectant mothers should not worry too much, mild anemia symptoms can be adjusted through diet, but when anemia is a little serious, you can take iron edge tablets at the same time, mild iron supplement, increase nutrition absorption, help easily improve pregnant women with iron deficiency anemia. Finally, we should eat more iron and nutritious, easy to digest food to ensure a balanced intake of nutrients.

matters needing attention

First of all, proper exercise should be taken to enhance the body's resistance and keep the environment clean and healthy, so as to keep away from diseases. During pregnancy, we should choose high-quality protein and iron rich foods, such as animal liver, lean meat, seafood, egg yolk, dried fruit, etc., and eat some citrus fruits and fresh vegetables, Because vitamin C in these foods can make iron more easily absorbed by the human body. Folic acid deficiency is also one of the causes of anemia, so we should eat some animal viscera, bananas, green beans and other food to increase the source of folic acid.