Dietary contraindications for osteoarthritis

summary

Suffering from osteoarthritis for 2 years, sometimes light and sometimes heavy, can't squat, it's difficult to stand up after squatting, knee pain. Go to the hospital to check arthritis, after long-term unremitting efforts, finally have said good turn, the following is to say osteoarthritis diet taboo.

Dietary contraindications for osteoarthritis

First: drink royal jelly regularly. Taking 5 ~ 10 ml royal jelly every day for 2 ~ 3 months can significantly reduce joint pain and improve joint activity. Yiren congee. Take Yimi Renmo and cook congee with japonica rice. It can be used as an adjunctive therapy for patients with acute rheumatic fever or damp heat syndrome.

Secondly, we should eat less milk such as milk and goat's milk and foods containing tyrosine, phenylalanine and tryptophan such as peanuts, chocolate, millet, cheese and milk candy. Because they can produce the mediators of arthritis, such as prostaglandin, leukotriene, tyrosine kinase autoantibody and anti milk IgE antibody, they are easy to cause allergy and cause arthritis aggravation, recurrence or deterioration.

Finally: eat less sweets, because of its carbohydrate allergy, can aggravate the development of synovitis, easy to cause joint swelling and pain. Drink less and coffee, tea and other drinks, pay attention to avoid passive smoking, because it can aggravate the deterioration of arthritis.

matters needing attention

Attention should be paid to the diet of patients with osteoarthritis: eat more histidine containing foods, such as rice, wheat and rye. Histidine is beneficial to the elimination of excess metal. Eat foods rich in carotene, flavonoids, vitamins C and E, and sulfur compounds.