What is the symptom before coming menstruation

summary

All female friends are very concerned about their menstrual problems, so they all want to know what the symptoms are before their menstruation, so as to prepare well and avoid a surprise.

What is the symptom before coming menstruation

First, before menstruation, women will have pelvic depression, backache, headache, breast distension, edema, irritability, irritability and other symptoms, which is called premenstrual discomfort.

Second, some female friends will have headache, dizziness, insomnia before menstruation. At the same time, they are also prone to fatigue, emotional instability, breast pain, facial swelling and other symptoms.

Third, women's menstruation to emotional instability is the most prominent, light silence, melancholy; heavy temper quick noise, easy to get excited, a little dissatisfied on the rage.

matters needing attention

Before menstruation, women should pay attention to diet, prohibit eating spicy food, don't drink cold water, drink warm water, and keep warm.