What fruit can painless stream of people eat
summary
The body conditioning of pregnant women after abortion is very important, how to conditioning well, it is easy to fall ill, affect the future fertility. Many women like to eat fruit, so what fruit do pregnant women eat after abortion? Pregnant women after abortion can eat fruit, the following follow Xiaobian together to learn more about it.
What fruit can painless stream of people eat
Pregnant women can eat some longan after abortion. Traditional Chinese medicine believes that longan is sweet in taste, flat in nature and non-toxic. It enters the spleen meridian and heart meridian, which is a good fruit for nourishing blood and spleen. After abortion, the body is weak. You can eat some fresh longan or dried longan meat, which can not only replenish the Qi of spleen and stomach, but also the deficiency of heart and blood.
Pregnant women after abortion can eat some grapes, grapes are rich in iron, phosphorus, calcium, organic acids, lecithin, carotene and vitamin B1, C, etc., pregnant women after abortion lack of blood color, low blood pressure, poor circulation, eat more grapes can help improve.
After abortion, pregnant women can eat some cherries. Among all the fruits, cherries are rich in iron, almost 20 times as much as apples and oranges. And it also contains carotene, 4 times more than grapes, apples and oranges. It also contains vitamin B1, vitamin B2, vitamin C, citric acid, calcium, phosphorus and other nutrients. Eating more can enrich blood and help regulate gastrointestinal function.
matters needing attention
Conclusion: in addition to the fruits mentioned above, there are many other fruits that pregnant women can eat after abortion. Because the fruit is divided into cold, warm and Ganping three categories, Ganping category is the most suitable for abortion women, warm and cold fruit had better not eat or eat less. Warm fruit and mango, litchi, peach, rambutan, peach, chestnut, Sakya, coconut meat, kumquat, plum, pineapple, tomatoes and so on.
