How to do too much blain on the face

Update Date: 2022-09-20 Source: Network

summary

Long acne for women, certainly feel particularly uncomfortable, not only affect their appearance, more important things affect their mood. I'm also a girl, and I used to have acne, which bothers me. My face is always full of oil and potholes. People have no self-confidence. If you look at people's white faces, you really envy them. Later, I went to find a lot of methods, tried a lot of methods, and now my face is basically clean, still in the process of repair. How to deal with too many acne on the face.

How to do too much blain on the face

First, internal tune. Acne is generally endocrine disorders, you must ensure sleep, sleep eight hours a night is the best, the best sleep time is 11 pm to 7 am. Also drink more water. Drink eight cups of ordinary capacity cups every day. Don't eat spicy and greasy food. Try not to eat greasy food when eating vegetables. Drink more light food such as porridge.

Second: external support. Long acne face is very oily, usually dry inside the oil, wash your face with warm water, two times a day, the best choice is foam cleansing cream, for oily skin, after washing face, remember to take some toner, with that kind of concussion not much bubble of toner.

Third: pay attention to some small details. Don't often touch your face with your hands. There are many bacteria on your hands, which can infect acne. Don't pick out acne, which will leave very thick pores and acne marks. Wash your face with the middle finger and ring finger massage, the strength of these two fingers is just right. To avoid around the eyes, and around the lips, these places are very fragile, may grow fat particles.

matters needing attention

According to the individual constitution and the disease of acne, TCM Decoction is used to supplement the energy of spleen and stomach, and promote the excretion of garbage from the inside of the body, that is, clearing the internal heat and moisture; clearing the internal heat and moisture; clearing the internal heat and moisture Finally, the ability of defecation is enhanced, the stool is smooth, the garbage of the body is removed regularly, the spirit and complexion of the person become better, and the acne imprint gradually fades until it is eliminated. During the treatment, we must take medicine regularly, have more rest and eat moderately.