Daily health care of tenosynovitis of thumb

summary

Tenosynovitis is a very common disease in our daily life. After suffering from external tenosynovitis, these factors can cause the appearance of external tenosynovitis. There are many factors causing the appearance of external tenosynovitis in our life, so we should actively treat it. Let's share with you the daily health care methods of thumb tenosynovitis.

Daily health care of tenosynovitis of thumb

First: tenosynovitis is a aseptic inflammatory reaction caused by long-term joint wear. Long term strain can also cause joint swelling, which affects the fine activities of patients. Therefore, once tenosynovitis occurs, active treatment is necessary.

The second is to avoid the fatigue of that part again. The injured muscles must be repaired to avoid further aggravating the strain of joint parts. For the strained parts, we can adhere to hot compress with hot towel every day. Hot compress can promote blood circulation.

Third: when tenosynovitis is more serious, we can do closed treatment to alleviate the pain of patients and help them recover as soon as possible. In addition to not using force frequently, we suggest that after hot compress, we should stick to the thumb flexion and extension movement to prevent internal adhesion and help them recover functional exercise as soon as possible.

matters needing attention

To sum up, patients with tenosynovitis should pay attention to the affected area not to overwork, avoid strain, it is recommended to give the affected area more hot compress, promote blood circulation, adhere to exercise, prevent adhesion, can be closed treatment.