How postpartum breast enhancement

summary

Postpartum if we use breast milk, then the chest is very easy to droop, so postpartum breast enhancement is very important, I now chest is relatively small, so every day to do breast exercises, tell you how to postpartum breast enhancement!

How postpartum breast enhancement

Method 1: postpartum want to breast, we must take the appropriate method, we must wear brassiere, postpartum our chest will become bigger than before, if not, it will lead to our chest sagging, brassiere we need to choose the right size, shoulder strap, the best material is cotton.

Method 2: the way of lactation is very important. We should choose the alternative feeding mode of two breasts. When one breast is feeding, we need to empty the other breast with an aspirator. This way, can effectively prevent the phenomenon of two breast asymmetry.

Method 3: in the bath, we had better choose to use alternate hot and cold flushing method for the chest, so as to ensure the tension of our chest and keep the breast shape. Postpartum do not immediately lose weight, it is best to lose weight after half a year.

matters needing attention

Postpartum mothers should use the breast-feeding bra specially prepared for their mothers. They should insist on doing chest exercises every day, eat more food that can promote milk secretion and breast enhancement, and eat more food with breast enhancement effect, such as papaya and pig feet.