What fruit does chronic diarrhea eat
summary
I used to have diarrhea. I used to go to the toilet all the time. It was really painful. At that time, I felt empty in my stomach, but I still went to the toilet all the time. Later, my mother took care of me after she knew my condition. In those days, my mother made some adjustments to my diet. My diarrhea was really much better. Now I'll share with you Diarrhea eat what fruit is good.
What fruit does chronic diarrhea eat
Diet 1: what kind of food is good for diarrhea? It is undeniable that if diet is controlled properly, it is an effective way to lose weight. Some female friends in order to lose weight, long-term do not eat staple food or do not eat meat, only eat vegetables and fruits, these methods are not desirable, will cause harm to the body.
Diet 2: if you have diarrhea for a long time, you should pay attention to supplement some nutrients to your body. Of course, the stimulation of these nutritious foods to your intestines and stomach is less, or the gain is not worth the loss. The common foods are cereals, such as porridge, porridge, steamed bread, soft noodles, noodles and so on.
In the early stage, it is better to eat some foods, such as thin soup with lotus root, light noodle soup, dried noodles, etc. Don't drink milk. Because although milk does not contain food fiber, it can increase the residue in the intestine.
matters needing attention
1. Eat less sweets: because sugar is easy to ferment and flatulence. 2. Avoid smoking, alcohol and spicy food, and do not eat greasy food. 3. Adjust diet according to the condition: reduce the frequency of defecation, and change to low-fat liquid diet after the symptoms are relieved. 4. Vitamin supplement: pay attention to compound vitamin B and vitamin C supplement, such as fresh orange juice, fruit juice, tomato juice, vegetable soup, etc. 5. Diarrhea patients should not eat too much vegetables.