Can phlegm dampness constitution eat velvet powder

summary

Phlegm dampness constitution can't eat pilose antler powder, unless you have Qi deficiency and yang deficiency and other symptoms can eat, otherwise don't eat, phlegm dampness constitution also don't need to go to the hospital to eat what medicine, or do some treatment, although these are not useless, we introduce some phlegm dampness constitution suitable for eating food, through food therapy to slowly improve our own constitution.

Can phlegm dampness constitution eat velvet powder

First: eat some warm and dry food categories: litchi, cherry, longan, chestnut, jujube, walnut, waist, pine nut and other vegetables: ginger, leek, pepper, pumpkin, carrot, yam, soybean sprouts and other meat: mutton, beef, dog, venison, chicken and so on.

Second: aquatic products: shrimp, eel, sea cucumber, abalone, light vegetables seasoning: maltose, pepper, ginger, fennel, cinnamon and other tea: black tea (cold nature of green tea is beneficial to phlegm dampness constitution) cooking method: when you want to eat cold food, you should choose stewing, steaming, stewing and boiling methods to reduce food cold.

Third: people with phlegm dampness constitution should eat less acidic and sweet things. Doctors recognize that sour and sweet body fluid has phlegm dampness constitution. Originally, body fluid should eat more acidic and sweet things, and phlegm dampness will be more serious. People eat more than hawthorn, which can only remove blood lipids and reduce constitution, but also aggravate spleen and stomach injury. People with phlegm dampness and phlegm dampness constitution should drink less drinks with high sugar content, and sweet drinks can produce dampness.

matters needing attention

People with phlegm dampness constitution should not only avoid eating cold or iced food, but also avoid cold bath in summer. Although cold bath in summer is comfortable, it will deepen their phlegm dampness constitution.