What to eat to stop bleeding after painless abortion

summary

Painless abortion is a good way to solve the unexpected pregnancy, if we know what to pay attention to after painless abortion diet, then we can make painless abortion surgery more successful, so that female friends can recover as soon as possible. Therefore, we need to know more about what to eat after painless abortion.

What to eat to stop bleeding after painless abortion

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

Here's what to eat to stop bleeding after painless abortion. Please note that if pregnant women have the habit of drinking coffee, they don't have to give up, just limit the amount slightly. It is recommended not to exceed 150 mg of caffeine a day (an average of 5 ounces of coffee contains about 30-180 mg of caffeine; 6 ounces of decaffeinated coffee contains about 3-5 mg of caffeine), that is, if you only drink one or two cups of coffee a day, there is no big problem. Don't worry too much, but don't forget: besides coffee, tea, chocolate or some cold drugs and migraine drugs also contain caffeine. So it's better to ask the pharmacist before use.