What reason is physiology period lumbago

Update Date: 2025-04-16 Source: Network

summary

In fact, many women will feel every time to menstruation when there is no strength in the whole body, and that waist ah, pain is particularly uncomfortable. Especially in just a few days before menstruation is the most severe pain. So, how should physiological period lumbago do? Now let's share it.

What reason is physiology period lumbago

First: women often have low back pain, which may be caused by the cold. Now the weather is hot, many women fan and turn on the air conditioner, and there is a big temperature difference between day and night. They don't pay attention to the cold and keep warm, so they are very easy to catch cold. So usually stand, don't wear too exposed, pay attention to keep warm. Otherwise, it will easily lead to the phenomenon of low back pain.

Second: lumbago caused by overwork. Overworked women are mainly those who have been standing or sitting for a long time. For example, the women working in the factory assembly line and the white-collar workers who have been sitting in the office for a long time are also very tired. Even for women who do housework at home, housework is not so easy. Sitting or standing for a long time will lead to local congestion, so we should pay attention not to sit and stand for a long time. Take a little time to exercise, which also helps blood circulation and is good for our body.

Third: women often have low back pain, may have gynecological diseases, such as urinary tract infection, urinary stones, tuberculosis will cause low back pain. This is due to the fact that some of our women do not pay attention to personal hygiene. In fact, women are more likely to suffer from physiological diseases than men because of their special physiological system. Therefore, we women should pay more attention to their personal hygiene.

matters needing attention

Physiological period is best to pay attention to personal hygiene, do not often stay up late, if you feel more and more serious or physical discomfort, it is best to consult a doctor oh.