How to grade hypertension?

summary

Recently, I always feel dizzy. Sometimes I don't know what's going on. I feel dizzy and uncomfortable. So I went to the hospital for examination. I said it's the problem of high blood pressure. I said it's classified. I should pay attention to control it. If the grade is high, it's life-threatening. So, how to grade hypertension?

How to grade hypertension?

First: classification of hypertension, according to the definition and classification of blood pressure level, normal blood pressure refers to systolic blood pressure less than 120, diastolic blood pressure less than 80; normal high value refers to systolic blood pressure between 120-139, diastolic blood pressure between 80-89; hypertension refers to systolic blood pressure greater than or equal to 140, diastolic blood pressure greater than or equal to 90.

Second: the first grade hypertension is systolic blood pressure in 140-159, diastolic blood pressure in 90-99. Secondary hypertension refers to systolic blood pressure in 160-179, diastolic blood pressure in 100-109. Third grade hypertension is systolic blood pressure greater than or equal to 180, diastolic blood pressure greater than or equal to 110 mmHg.

Third: the blood pressure of ordinary hypertensive patients should be lower than 140 / 90mmHg, the systolic blood pressure of the elderly should be lower than 150mmhg, and the blood pressure of hypertensive patients with diabetes or nephropathy should be lower than 130 / 80mmHg.

Fourth: hypertension is the primary risk factor of cardiovascular and cerebrovascular diseases. If not treated in time, hypertension will lead to cerebral hemorrhage, arteriosclerosis, myocardial infarction, renal failure and blindness. The harm of hypertension is very great, we must attach great importance to it.

Fifth: pay attention to the combination of work and rest, keep enough sleep, and take part in the work, physical labor and physical exercise within one's ability. Pay attention to diet regulation, low salt, low animal fat diet is appropriate, and avoid food rich in cholesterol.

Sixth: obese people should control the amount of food and total calories properly, reduce weight appropriately, do not smoke, cooperate with traditional Chinese medicine into tea nursing, such as Apocynum tea, have good regulating effect on blood pressure, blood lipid and blood glucose.

matters needing attention

There is no radical cure for hypertension. Patients can only monitor their blood pressure by themselves, and adjust the use of drugs according to the doctor's and specific blood pressure conditions, and need long-term medication.