What causes hemorrhoids

summary

Now many people are saying hello to hemorrhoids, because most of them are closely related to their own occupation. For example, office workers have to sit in front of the computer every day, work long hours, and do not exercise, which leads to the incidence of hemorrhoids. So let's understand what causes hemorrhoids.

What causes hemorrhoids

First: long sitting or standing can lead to hemorrhoids. Often sitting will lead to anal blood circulation, coagulation together, for a long time will lead to congestion, gradually evolved into hepatic hilum into hemorrhoids. This type is basically caused by occupation. So, there should be about ten minutes of activity in an hour.

Second: second, it is not pay attention to diet, often eat cold spicy food, can directly stimulate the anus, leading to constipation. If often constipation will become hemorrhoids. This is life does not pay attention to diet caused by hemorrhoids.

Third: after defecation, if there is an appropriate environment, the anus should be cleaned, so as to avoid the breeding of bacteria in summer, resulting in anal infection, resulting in hemorrhoids inflammation. Secondly, it is not pay attention to diet, often eat cold spicy food, can directly stimulate the anus, leading to constipation. If often constipation will become hemorrhoids. This is life does not pay attention to diet caused by hemorrhoids.

matters needing attention

In addition, friends who work in the office should also pay attention to the fact that sitting for a long time will also increase the risk of hemorrhoids. Besides sitting for a long time, we should take more activities to promote the blood circulation of lower limbs and avoid blood stasis.