Can you eat apple after abortion
summary
Abortion surgery is now well known, after the unexpected pregnancy, many women do not want children, so can only do abortion surgery. However, we should all know that abortion surgery will cause certain harm to the body of patients. People must pay attention to diet maintenance after abortion, so some patients can eat apple after abortion.
Can you eat apple after abortion
First: you can eat apples after abortion. 1-2 eggs a day, 100-150 grams of lean meat of various animals, once a week to eat 50-60 grams of animal liver. 50-100g tofu or corresponding tofu products.
Second: the appropriate limit of fat: in the normal diet, to the appropriate limit of fat intake. About 80 grams per day in a week. However, for patients with menstrual disorders, to prohibit eating some spicy stimulation and cold food.
Third: eat more food containing vitamin A: Women's body immunity is low after surgery. Taking more vitamin A can improve the anti infection ability of the body. However, the liver and carotenoids of common animals are also rich in vitamin A.
matters needing attention
The above is the abortion can eat apple all content, I believe you have learned a lot, protein is an important component of antibodies, such as insufficient intake, the body resistance is reduced. Within half a month after abortion, protein should be given 1.5G-2G per kilogram of body weight, and the daily amount is about 100g-150g. Therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.