Cold symptoms and treatment?

summary

The weather is getting colder and colder, and with the change of weather, we must pay attention to the medication treatment, and more and more people are suffering from wind cold. Although a cold is a minor disease, it is very frustrating. If every time a cold needs medicine to control and treat, the body's ability to resist the virus will be weakened over time. So if the cold is not serious, we can use food therapy to control, the effect is not worse than taking medicine. So in the following we take a look at the symptoms and treatment of cold? What about it?

Cold symptoms and treatment?

First: in traditional Chinese medicine, scallion white, coriander and ginger are all pungent Chinese herbal medicines, especially coriander, which can play the role of pungent temperature and sweating, and make the cold air radiate from the body surface. So as to achieve a role in the treatment of cold.

Second: when suffering from wind cold, the medicine mainly lies in bed to ensure adequate rest and sleep. Gargling with light salt water in the morning and evening and after meals every day can not only remove bacteria in the mouth, but also relieve the symptoms of wind cold. It's best to wash salt water to the throat when gargling.

Third: every morning when you wash your face, you should insist on washing your face with cold water, and clean your nostrils with cold water, so that your nostrils can gently inhale a small amount of cold water, repeated several times, which can prevent cold; Before going to bed at night to adhere to the feet with hot water is also a good way to prevent cold.

matters needing attention

The diet of patients with wind cold should be light and soft food, and less spicy food and greasy food. Can drink some ginger sugar water, pay more attention to rest, drink hot water, for the prevention and care of wind cold are good.