How to return a responsibility to have a knot in one's heart inside the neck

Update Date: Source: Network

summary

Acne on the neck is something that every beauty lover doesn't want to happen. Because the long acne on the neck will make people extremely disgusted, brought a lot of trouble in life, such as summer. The beauties all like to wear the barefaced clothes, but the problem comes. Because of the acne on the neck, the beautiful MM was killed by the acne on the neck. What's the matter with pimples in the neck? Let's talk about it.

How to return a responsibility to have a knot in one's heart inside the neck

First: often stay up late to work overtime, emotional irritability and instability, easy to cause endocrine disorders, endocrine disorders is one of the important reasons leading to skin spots, acne. Especially in women before and after menstruation, because of the rise of androgen and lutein, the decline of estrogen. The imbalance of hormone secretion indirectly results in excessive sebum secretion, which further aggravates the condition of acne.

Second, the sebaceous glands contain too much fat. There is also the ratio of fat content and water content. That is to say, too much oil does not necessarily lead to acne, but if there is more oil and less water, the chance of acne will be greatly increased.

Third: try to eat a light diet, drink more water, eat more vegetables and fruits, less oil, less sweet, less stimulation, avoid eating too much food containing pigments and artificial spices, as well as foods containing caffeine, such as strong tea, coffee, cocoa, chocolate, etc. are also easy to stimulate the imbalance of oil and internal secretion, forming more serious acne. In addition, do not drink, smoke, do not eat tonic, because many traditional Chinese medicine such as: Astragalus, cinnamon, wolfberry is also easy to induce acne.

matters needing attention

If you stay up late the day before, it's totally normal to have a long neck! This may be caused by secretion disorder! Then you should keep your work and rest habits well!