How does lactation period holiday have to return a responsibility old?

summary

I just gave birth to a baby soon, and now it's all breast milk for my baby. Today, facing myself in the mirror, I can't believe it's me. Before that slim, radiant self has long disappeared, now I unkempt appearance let me feel hate myself. These two days are even worse. When I was breast-feeding, I suddenly felt very uncomfortable. I went to the toilet to see that it was my menstruation. Does not say lactation and pregnant period do not come menstruation same? So want to excuse me lactation to menstruation is normal? Here is an introduction.

How does lactation period holiday have to return a responsibility old?

First: if expectant mothers do not breastfeed their babies, they usually have menstruation 6 to 8 weeks after delivery. If it is breast-feeding baby, menstruation will be delayed, in postpartum breast milk 4-5 months to menstruation. Therefore, menstruation is a normal phenomenon during the lactation period, so mothers should not worry too much.

Second: in fact, there are individual differences in the time of menstruation during lactation. Some puerpera in the physical and psychological aspects are better, in the baby after the full moon will come menstruation. Late recovery of maternal to the baby after the age of 1 will come to menstruation. Although in lactation to menstruation, but will not affect milk.

Third: most of the lactating mothers can return to normal ovulation function after 18 weeks. Therefore, during this period, if you have sex, you must take contraceptive measures to prevent pregnancy again. In lactation, maternal to drink more water, usually avoid eating spicy food, pay attention to local health.

matters needing attention

Many pregnant women in postpartum can not face their body shape, chest sagging and other physical changes, some women may even suffer from depression. Family members must persuade and care about them in time to make them happy.