What diet should we pay attention to after abortion operation

Update Date: Source: Network

summary

Now abortion has become more and more common. If we don't pay attention to it after abortion, it will seriously affect women's fertility. Therefore, we need to pay special attention to the diet after surgery. Let's popularize the science for you. What diet should we pay attention to after abortion.

What diet should we pay attention to after abortion operation

First: protein is an important component of antibody, if the intake is insufficient, the body's resistance will be reduced. Within half a month after abortion, therefore, you can eat more chicken, lean pork, eggs, milk and beans, bean products, etc.

Second: after induced abortion, due to the weak body, often sweating. Therefore, the supplement of water should be a small amount for many times to reduce the amount of water evaporation. Therefore, we should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

Third: on the basis of a normal diet, appropriate restrictions on fat. The fat was controlled at about 80 grams per day within one week after operation. People with menstrual disorder should not eat irritant foods, such as pepper, wine, vinegar, pepper, ginger, etc. These foods can stimulate sexual organ congestion, increase menstrual volume, and also avoid cold foods such as crabs, snails, and mussels.

matters needing attention

Abortion surgery within a week must pay more attention to rest, do not eat spicy greasy food, otherwise it will seriously affect the fertility of women.