How to improve premature ejaculation

summary

Recently, my health is always bad. I took a lot of medicine. When I had sex with my wife in the evening, I found that I was impotent. I couldn't make it hard all the time. My wife was very disappointed, and I was a little embarrassed. Let's talk about how to improve premature ejaculation.

How to improve premature ejaculation

First: don't give up because of long time premature ejaculation can't be treated, to find the root cause of treatment can be completely solved. Men with premature ejaculation after careful selection of sexual intercourse to ask, not in fatigue or mental anxiety when, otherwise more likely to be more serious illness.

Second: can change in the morning wake up after sex, so energetic will not be anxious; after a ejaculation, that night again sex, time will certainly increase; at the same time, men can take cold and hot water bath method before sex, improve the ability of posterior urethral ejaculation inhibition.

Third: when it comes to premature ejaculation, many men will avoid talking about it, but it is a very normal and common phenomenon, so we should face up to this disease, if you find yourself sick, don't be too anxious.

matters needing attention

Exercise has always been the best choice to prevent various diseases, not only can improve immunity, but also can exercise the body. Avoid organic impotence, in the occurrence of other diseases, such as chronic diseases and urogenital diseases, must be treated thoroughly, to avoid causing organic impotence.