How to deal with upper heat and lower cold

summary

Illness is common to everyone. But often some people suffer from the disease is more strange, such as physical heat and cold, this disease is very torture. Now, I'll tell you what to do when it's hot and cold.

How to deal with upper heat and lower cold

Method 1: it is suggested that patients can take traditional Chinese medicine: Guifu Dihuang pill. At the same time, pay attention to diet, do not eat cold and greasy things, diet should be light and nutritious, you can supplement some Yang food, such as leeks and so on.

Method 2: upper heat and lower cold refer to kidney yang deficiency, yin and cold are abundant in the lower part, fire does not return to the original and deficiency Yang floats up. At ordinary times, you can drink more Chinese wolfberry soup. Chinese wolfberry can nourish yin, nourish liver and kidney, but it is not inflamed. All the family can eat it all the year round. When you cook chicken soup, you can put a handful of broken mushrooms, and the soup is very sweet.

Method 3: in summer, you can drink the boiled water with American ginseng and a handful of Ophiopogon japonicus as tea to remove fire and replenish qi. Pay attention to eat more medlar at ordinary times. No matter what kind of soup you cook, put it on. If you eat it often, your health will be better.

matters needing attention

Stomach cold patients must have good eating habits, do not eat cold drinks or cold food caused. At the same time, life should be regular, exercise more, learn to decompress, don't stay up late, don't smoke, don't drink too much.